Temp: 200^o Time 3 to 4 Hours (Until tender).

3 lbs Beef Roast
3 cups water
3 cups vinegar
2 tbsp Salt
6 cloves
handful of raisins
1 stick cinnamon (halved)
1/2 medium apple (sliced)
1 carrot (quartered)
2 pieces lemon rind
3 bay leaves
2 onions (sliced)
small handful of peppercorn
1 piece lebkucken (cooking lebkucken, not cookies)   Ginger cookies can be substituted which are good but different.
1/4 cup cream  (will be added to the sauce after cooking to taste)